Deliciously Drinkable

Smoothies are my favorite way to get in a ton of nutrients in a fast, portable format. I've been drinking smoothies for over a decade- but it wasn't until I became a mom that smoothies became more than a favorite quick meal- they became a staple! In just five minutes, I have a meal-in-a-glass I can take on the go, packed with everything I need to nourish and fill me up for whatever mom life throws at me.

But I know after drinking smoothies for so long it can be hard to figure out the best combinations to keep you full and satisfied (and also taste delicious)- especially if you're new to smoothies. That's where I come in! These are not the fruit juice-filled smoothies that you get at one of those fancy shops that taste delicious and keep you full for about five full minutes. These are full meals-in-a-glass to truly fuel and nourish your busy mom life.

Included: 

• How-to filling smoothie formula
• Ingredient Guide
• Substitutions and modifications for low-sugar, nut-free, kids and more
• Must-have tools and ingredients, including favorite protein options
• 24 nutrient-dense meal-worthy smoothie recipes, including: 
• Peanut Butter & Jelly
• Dark Chocolate Cherry
• Mint Chocolate Chip
• Blueberry Mango Basil 
• Cherry Almond
• Peaches n' Greens
• Pineapple Cucumber Refresher
• Strawberry Cheesecake
• Chocolate Avocado 
• The Elvis
• Toasted Coconut Matcha
• Strawberry Kiwi 
• Mango Mint Mojito
• Welcome to Paradise 
• Orange Creamsicle
• Oatmeal Cookie
• Sweet Potato Tahini Birthday Cake
• Beet & Berry
• Raspberry Lemon
• Smoothie Bowls: Two Ways

Digital Download delivered via email as soon as purchased!