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Healthy Mama Kris

Balanced Family Dinners on a budget

Balanced Family Dinners on a budget

Regular price $11.95 USD
Regular price Sale price $11.95 USD
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4 weeks of family-friendly budget dinners! 

Recipes include: 

  • stuffed pepperjack burgers + oven fries 
  • shrimp fried rice
  • mexican cobb salad 
  • blackened fish tacos + honey lime slaw 
  • jerk chicken bowls + mango salsa
  • lemon basil samon burgers + zucchini fries
  • shh! veggie mac n' cheese 
  • spinach artichoke orzo chicken skillet
  • pork milanese + lemon arugula salad 
  • moroccan quinoa tagine
  • bang bang shrimp bowls


  • Clickable 4-week 5-day meal plan 
  • Shopping list for each week 
  • 25 budget-friendly real food meals
  • 10 bonus recipes
  • options for gluten-free, dairy-free and nut-free
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  • Download Notes

    All e-books are digital files delivered as a PDF download (Digital Meal Planner is delivered as a ZIP file containing two files- print-ready and print-at home). All files are accessible via email after purchase. Please note due to the nature of downloadable and made-to-order products, we do not offer refunds. If you have trouble accessing your downloads, please reach out to